Amount of Protein in Succotash, (corn and limas), cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Succotash, (corn and limas), cooked, boiled, drained, with salt there is 5.07 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Succotash, (corn and limas), cooked, boiled, drained, with salt.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Succotash, (corn and limas), cooked, boiled, drained, with salt

Succotash, (corn and limas), cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), cooked, boiled, drained, with salt are listed below.

Water 68.37 g 68.37%
Energy (calorie) 111 kcal
Energy (joule) 464 kJ
Protein 5.07 g 5.07%
Total lipid (fat) 0.8 g 0.8%
Ash 1.39 g 1.39%
Carbohydrate, by difference 24.37 g 24.37%
Calcium, Ca 17 mg 0.02%
Iron, Fe 1.52 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 117 mg 0.12%
Potassium, K 410 mg 0.41%
Sodium, Na 253 mg 0.25%
Zinc, Zn 0.63 mg
Copper, Cu 0.179 mg
Manganese, Mn 0.769 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 8.2 mg 0.01%
Thiamin 0.168 mg
Riboflavin 0.096 mg

Nutrients in Succotash, (corn and limas), cooked, boiled, drained, with salt